Layered Mason Jar Fresh Salad

Perfect for: Healthy lunch, meal prep

Ingredients

• Cherry tomatoes (halved)
• Cucumber slices
• Lettuce or spinach
• Boiled chickpeas or beans
• Cooked pasta or quinoa (optional)
• Feta cheese cubes
• Olive oil + lemon juice
• Salt & pepper

Instructions

1. Add dressing first: olive oil, lemon juice, salt, pepper.
2. Layer firm items next: chickpeas, cucumber, pasta.
3. Add tomatoes and cheese.
4. Finish with leafy greens on top.
5. Close jar and refrigerate up to 3 days. Shake before eating.